Thoughts, words, and acts are seeds sown, and, by the inviolable law of things, they produce after their kind. — Above Life’s Turmoil

We focus a lot on how powerful our thoughts and actions are and in so doing, we overlook one of the most powerful killers of dreams — our words.

In fact, many of the dream-killer words we use, we do so in casual conversation with not much thought of what we’re really saying. At one point in my life, when I had a few more challenges than normal, I got into a very bad habit of using this reply when asked how I was doing, “Oh, you know, when it rains, it pours.”

I’m not sure why I used that reply (maybe I was looking for some sympathy), but I know the results were devastating. Not only did it keep raining, it began to storm!

In the Northern Hemisphere we’re coming to a season when colds and the flu usually increase. Would you think I’ve gone off my rocker if I said we speak some of those maladies into existence? Before you decide, read this article on the medical evidence of the power of belief, and then understand that when we speak something we give power to it — we increase our belief in something when we speak it.

So when someone asks you how you’re doing and you reply, “I think I’m coming down with something,” you’re actually contributing to the illness you end up with. And the same goes for the other words that people speak like, “I don’t ever have any money,” “I’m always so tired,” “I’ve got the worst luck,” and on and on.

What words are you speaking? Stop and listen to yourself, whether it’s your self talk or your words to others. Can you see the connection between what you’re saying and the life you’re experiencing?

Regardless of the religious faith, the spoken word is acknowledged as having great power. Hindu writings tell of yogis that have used mantras to light fires, materialize physical objects like food and even influence the outcome of battles. In the Christian Bible, we find these words in the Gospel of Mark, “those things which he saith shall come to pass; he shall have whatsoever he saith.”

And that’s worth thinking about.

“Your circumstances may be uncongenial, but they shall not remain so if you only perceive an ideal and strive to reach it. You cannot travel within and stand still without.” — As A Man Thinketh

For many years I have carried around a poem called Don’t Quit. One of the lines says, “stick to the fight when you’re hardest hit – It’s when things seem worst that you mustn’t quit.” In our darkest hour it’s hard to see the end of our circumstance. All we can think of is our conditions worsening. But it’s usually at this time that our greatest growth can occur if we’ll see the moment as a growth opportunity. If we’ll see it as a time to learn how to control our thoughts toward an ideal that we cherish.

One thing I share with people who seek my advice when they think their life has come apart, is to help them understand the power that even the tiniest of actions can have when taken in a negative situation. Remember in Science class when we learned that “a body at rest tends to remain at rest or a body in motion tends to remain in motion.” This is especially true when overcoming circumstances because “paralysis” usually keeps us in the condition longer than we’d like.

But even more important, is that once we’ve started in motion, even though it may not seem like much, know this – it’s now only a matter of time before you’re out, totally out, of the situation that has got you down today.

My long-time favorite poem by an anonymous author is worth remembering today:

When things go wrong as they sometimes will,
When the road you’re trudging seems all uphill.
When the funds are low and the debts are high,
And you want to smile, but you have to sigh.
When care is pressing you down a bit,
Rest if you must, but don’t you quit.

Life is queer with its twists and turns,
As everyone of us sometimes learns.
And many a fellow turns about,
When he might have won had he stuck it out.
Don’t give up though the pace seems slow,
You may succeed with another blow.

Often the goal is nearer than
It seems to a faint and faltering man.
Often the struggler has given up,
When he might have captured the victor’s cup.
And he learned too late when the night came down,
How close he was to the golden crown.

Success is failure turned inside out,
The silver tint of the clouds of doubt.
And you never can tell how close you are,
It may be near when it seems afar.
So stick to the fight when you’re hardest hit,
It’s when things seem worst that you mustn’t quit.
And that’s worth thinking about.